On days that I dont work, my hubby will let me sleep late till after 10am.
Then we will switch & he will go lie down for an hour or more; he is the full time home-maker.
We always try to fit in an hour of outdoor activities in the park, running with our bb in the evening.
My 15 m/o is very active,runs on her own, not wanting to be carried.
Believe me, this makes her very tired & after dinner & milk, she will lie flat like a log !
She will sleep til the next morning.
This is very good excercise for us parents too..
Always fit in excercise as this will make everyone very energetic !
Digg
