Hi,
my son loves the pumpkin. It is his favourite food.
I put it to the oven with potato and meat or liver, and when all is ready /30-50 minutes/ I mix it.
It is healthy - full of vitamine D, and delicious
But he also loves courgette dish: I cut the courgette (a little, young one) into cubes, and boil it in water, with a very little salt and a coffeespoon olive oil. When it is ready, pour almost the whole water out, and I press the cubes with fork. I put a teaspoon sour cream and cheese. When the cheese dissolved /2-3 minutes/, it is ready.
Bon Apetite