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Parents' Lounge / Coffee Corner - General Chat / Re: after baby birth... diet tips needed!
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on: April 15, 2009, 12:11:51 PM
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Hi nikita I hope this will help u.Have u heard about Yoga(i hope u heard) it really helps in weight loss n weight management.There is one more section in Yoga called "Pranayama" i.e breathing technique.u donot need to spend hrs together just 30 min per day will be of a great benefit.But one thing either you have learn it from an experienced teacher or from DVDs.All the best.
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67
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EARLY LEARNING / Teaching Your Child - Other Topics / Re: Teaching YOGA!
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on: April 14, 2009, 05:27:08 PM
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I've been into yoga practice for the last 8 yrs. and my flexibility is 'good' -I can say. However post-pregnancy, I've not been able to be regular.
My husband makes it a point not to miss his daily dose of 1-hr practice. The other day when he started his sun-salutes followed by headstand, my 6-month old son wore a puzzled look on his face. Although it may be a little premature to predict, we hope(and quite sure :-) ) he too will be greatly interested in yoga.
As for the age to begin with, to initiate any serious practice, I believe an age of 5/6 would be good. Because for a regular and serious practice, there are some restrictions on how and when one can begin - like time of the day, meal-times....etc. Too young also may not suit here.
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68
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Parents' Lounge / General Parenting / Re: A Vision - is it useful?
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on: April 10, 2009, 07:01:09 AM
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A rejoinder to my earlier post:
There is a thin line between having a vision and 'Imposing our wishes' on kids. As others pointed, what they want to become must be best left to them.
But we can sure invoke the power of positive thinking to bring in positive values. Isn' it?
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69
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Parents' Lounge / General Parenting / Re: A Vision - is it useful?
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on: April 10, 2009, 06:57:48 AM
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I think my point was taken in quite a different direction.
I was thinking of the power of mind and if we can extrapolate the same. To quote the source of the idea: Authors Acredolo and Goodwyn in "Baby Minds" write: The earlier a mother thought her baby would be aware of the world, the more competent the baby grew to be.
Now: suppose as a parent I always thought of my baby that he is strong like Hanuman and treated him so, would he not grow up stronger than most kids/people?
Many a times I felt the power of parents' thinking can bring out such things.
What do u think?
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