Fehmina
Mashallah it sounds like you had a wonderful experience

I had a good experience as well but I would rank it lower than you definitely
I hope you don't mind me asking you questions ... I'm trying to learn from my experience and hopefully do better next time!
I also slept between contractions and listened to the tracks the whole time until I had to be moved to the delivery room for pushing. Honestly I didn't have problems with the parts in between the waves, nor with the pushing because by then it was a relief that birthing would soon be over

It was the waves themselves that reeeeeeeally HURT
- how did you deal with the waves themselves?
- did you feel yourself going into hypnosis when the waves came?
- did you feel anastasia?
- where you in center or off during the waves?Your doula / friend sounds gorgeous

it's very sweet of her to be so dedicated !
Also, that's amazing that you had a water birth

how did you go about that in Bahrain? I'm asking because I had birth in Egypt and it's a very traditional medical community there .... everyone has the standard procedures in the hospital etc... I was really as weird as they get with my natural birth plan, tens machine etc...
- so is it the same where u r, how did you get a water birth arranged?
- do you think your waterbirth helped with how acute the pressure waves were?I'm really sorry for grilling you for answers like this!
It's just great when you find someone who's in such a close cultural setting and doing the stuff that's so alien to the middle east! 
I can't help but ask you to share your insights and tips with me so that I can use them next time around inshallah
THANKS a MILLION